you have questions. we have answers.
Your selected items will be delivered to your doorstep in an insulated cooler bag with ice packs between 5:00am-7:00am on Monday and/or Thursday mornings.
For additional delivery info, please check out our “how it works” page!
The menu closes at 12pm on the Thursday PRIOR to the week of delivery
We do not require a minimum for any orders!
We value a new school, whole foods approach to diet. Counting calories= Out! Eating whole foods= In!
The meal delivery market is oversaturated with “fit” meals– low carb, keto, high protein, weight-loss portioned, etc. You won’t find any of that here. What you will find is meals that never compromise on taste, quality, or nutrition.
Kale & Coconuts is for people that want delicious, healthy, farm-to-table meals using high quality ingredients. It is for people that care about wellness and know the value of using avocado oil vs canola oil or coconut sugar vs corn syrup.
Does this sound like you? We can’t wait to cook for you! Check out our current menu!
Yes! While Kale & Coconuts cannot modify dishes on the menu, we offer a variety of dishes each week to accommodate different diets such as vegan and gluten-free/ There are dietary codes on the icon below each dish.
If you follow a diet that is not listed on the dietary codes, check out the ingredients (also listed on the icon below each dish) to see if you that dish will work for you!
All Kale & Coconuts meals are prepared in a Grade A commercial kitchen located in Redondo Beach, CA.
Yes! Kids love the food at Kale & Coconuts, whether it be the simple items that are created with kids in mind, the sweets, or even the entrees. We have converted many kids to vegetable loving, lick-your-plate-clean foodies!
Yes! All of our meals come fully prepared and ready to eat. Most entrees just requiring a quick reheat before serving.
Definitely! While all of our food comes fully prepared (no measuring, chopping, sautéing, or doing dishes needed) it is hard to commit to cooking 7 nights a week. Kale & Coconuts is perfect for filling in those gaps when you need something quick and easy for dinner, or healthy lunch to-go, or a tasty treat. Plus, some of our foodie clients find a lot of inspiration in our flavors and dishes they use for the nights they do choose to cook! It’s a win-win!
It absolutely can! It is a common misconception that a meal delivery service will break the bank. We have had many clients tell us how much money they save and how little waste is created from using Kale & Coconuts. The truth of the matter is, if you were to purchase all of the groceries you needed to make one of Kale & Coconuts meals, your grocery bill would most likely be 3 times the price of the actual entree!
Kale & Coconuts meals can be reheated by transferring your food onto a baking sheet and placing in a 350 degree oven for 10 minutes, until warmed through. Other items such as soup are best reheated on the stovetop, in a pan, covered until warmed through.
We offer 3 convenient sizes to ensure that no matter who you are, Kale & Coconuts is for you!
Individual: serves 1 (roughly 6 oz protein per order + veggies, sides, & sauces)
Party of 2: serves 2 (roughly 12 oz protein per order + veggies, sides, & sauces)
Family: serves 4 (roughly 24 oz (1.5 pounds) protein per order + veggies, sides, & sauces) Family size meals come packaged in 2 separate containers and are ideal for reheating, re-plating, and serving family-style.
*portion size varies based on the dish
Kale & Coconuts is committed to promoting sustainability and we want you to be able to do the same when ordering from us!
We use fiber boxes that are non-toxic, eco friendly, & biodegradable, and PLA plastic which is a compostable plant plastic that is fully biodegradable, safe, & non-toxic.