Our Ingredients

food without compromise

Kale & Coconuts is committed to sourcing the highest quality ingredients possible.  We use local and organic produce whenever possible and sustainable and animal products. We never use refined sugar, flour, oils, or any processed ingredients that would compromise our quality, taste, or nutrition.

we emphasize

  • nutrient dense, whole, unprocessed foods
  • vegetables
  • whole grains
  • legumes
  • healthy fats, such as nuts & seeds and unrefined oils like coconut, olive, & avocado
  • sustainably sourced animal products, such as organic free-range chicken and turkey, grass-fed beef, and wild fish

we avoid

  • processed oils, such as canola and soybean
  • cane sugar or cane syrup
  • processed flours
  • additives and preservatives
  • natural flavors

Specialty Diets

While Kale & Coconuts does not offer modifications to menu items, we offer a wide selections of dishes each week accommodating specialty diets such as gluten-free, dairy-free, vegetarian, and vegan.


Specialty diet codes are listed under each item on the menu, and the ingredients are also available to view. For severe allergies or intolerances, please contact us before ordering.

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